Why Not? a Purpose, Style & Fun Podcast

Quick Techniques I use to get out of Depression, "the Blues" or Sadness.

Brent Atwater Season 2026 Episode 143

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Quick Techniques I use to get out of Depression, "the Blues" or Sadness for 2026. These can help you refocus and move forward says Brent Atwater
Disclaimer: My comments are not offered as professional medical advice These ideas are from my experience as a positive person having the “blues” or sadness that I call depression and what works to help ME move forward

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